Open Heart Couselling Logo

Individual Counselling

Individual Counselling

Discover the treasures within you...

Open Heart Couselling Flower Back Ground Right
Open Heart Couselling Individual Counselling Woman Glow
What would you like to improve?

Do you want to feel better?

Would you like more clarity and direction?

Would you like to learn more about your relationship with yourself and other people?

Would you like to be empowered with tools that help you learn and grow?

Through individual counselling in Ringwood, I provide a confidential, safe place where you can be you, to explore, reflect and grow.

I facilitate a creative, imaginative, healing experience. I am non- judgemental and open to what you bring.  

I encourage you to share your inner thoughts and feelings.

I offer you validation, guidance, respect, compassion and when appropriate I challenge you.

I respect your journey and encourage you to take responsibility for your choices.

I offer feedback that helps you understand your relationship with yourself, other people and with the world. 

I reflect what’s best in you as I support and encourage you.

I offer tools that empower you to be more confident and self reliant. 

I help you:

Tailored to your needs, I combine a Person Centred Approach and techniques from Internal Family System (IFS), Motivational interviewing (MI), Narrative Therapy (NT), Solution Focused Approach (SF) and Art Therapy. Are you ready for an inspiring journey of discovery?

Are you ready for an inspiring journey of discovery? Book your individual counselling session with me.

1 Hour Session – $150

Open Heart Couselling Flower Back Ground Left
Open Heart Couselling Individual Counselling Man Mountain

Through individual counselling, I help you work through:

I help you clarify your needs, challenges and problems.

I guide you to find the best solutions.

You will feel relief, peace, strength and genuine optimism to move forward in life.

Are you ready for an inspiring journey of discovery? Schedule your individual counselling in Ringwood today.

1 Hour Session – $150