Be You Be Free
Feel safe, explore, reflect, grow.
Transform your life and move towards a better future by using an innovative, very safe, and effective process known as TRTP™ (The Richards Trauma Process).
TRTP™ Trauma Processing
Individual Counselling
Couples Counselling
Your Inner World Is Where True Healing Takes Place.
I offer a caring space where I guide you to explore and understand your current challenges and underlying blocks preventing you from living your life fully. At the same time, we will work on cultivating and expanding your inner resources and empowering you to move through life with inner peace and purpose.
Hi, my name is Jana…
I am a therapeutic counsellor with more than 10 years of experience. I specialise in TRTP Trauma Processing, Individual Counselling, Couples Counselling and Pre-Marital Counselling.
Do you want to feel better?- Would you like to have good relationships?
- Would you like to feel safe, supported and listened to?
- Would you like more clarity and direction?
You need a clear, honest professional counsellor that is authentic, respectful, caring and creative. I provide a confidential, safe place where you can be you, explore, reflect and grow. I empathise with you and accept you. I offer you validation, guidance, respect, compassion and when appropriate I challenge you. help you clarify your needs, challenges and problems. I guide you to find the best solutions. You will feel relief, peace, strength, and genuine optimism to move forward in your life. Are you ready to start an inspiring journey of self-discovery?
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Lorem Ipsum is simply text of the printing and typesetting industry.
Lorem Ipsum is simply text of the printing and typesetting industry.
Lorem Ipsum is simply text of the printing and typesetting industry.
TRTP™ Trauma Processing Discover your true self.
Transform your life and move towards a better future by using an innovative, very safe, and effective process known as TRTP™ (The Richards Trauma Process).
TRTP™ is a three-step process that uses dynamic re-imagination to help you connect with your best self. It targets and clears your negative core beliefs, traumatic memories and distressing past events including, symptoms of PTSD, trauma, stress, depression and anxiety.
TRTP™ involves three two hour sessions.
1 Hour Introduction Session – $150
Couples Counselling Be understood, loved and respected.
I help you understand your relationship better. I am an impartial, neutral, friendly guide.
I provide a confidential, safe place where you can feel free to express yourself and listen to each other, to explore your relationship, reflect and gain clarity. Transparency and clear boundaries are at the core of my approach.
1 Hour Session – $180
Individual Counselling
Discover the treasures within you.
I provide a confidential, safe place where you can be you, to explore, reflect and grow.
I facilitate a creative, imaginative, healing experience. I am non-judgemental and open to what you bring I offer you validation, guidance, respect, compassion and when appropriate I challenge you.
I reflect what’s best in you as I support and encourage you.
1 Hour Session – $150
TRTP™ Trauma Processing Discover your true self.
I help you understand what you want from your relationship and clarify where it is going. I provide a confidential, safe place where you can feel free to express yourself and listen to each other, to explore your relationship, reflect and gain clarity.
Discover the basics of good communication- Understand your individual needs
- Prepare for marriage and family life
1 Hour Introduction Session – $150
Contact With Us
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