TRTP™ Trauma Processing
Discover Your True Self
TRTP Therapy for Fast and Effective Trauma Healing in Yarrambatta
Are you ready to make positive changes in your life but find yourself sabotaging your efforts?
Do you get triggered and feel overwhelmed, unable to control your thoughts, feelings, and behaviours, or feel numb and detached from your emotions?
Do you experience guilt and shame without having a good reason?
Are you tired and exhausted, battling your inner conflicts?
Do you find it hard to relax and assert yourself?
Do you feel that you are not good enough or don’t deserve good things in life?
Open Heart Counselling can help you transform your life and lead you towards a better future by using an innovative, very safe, and effective process known as TRTP therapy (The Richards Trauma Process).
Trauma counselling in Yarrambat, near Greensborough, is now more accessible than ever with TRTP™. This cutting-edge trauma therapy approach, which combines trauma processing counselling and psychoeducation, is designed to bring about positive and lasting changes in your life.
TRTP™ is not a talk therapy. It does not require extensive exploration of your past or long hours of preparation to stabilise your sense of safety.
This form of trauma processing counselling goes straight to the core where the unhelpful beliefs are stored and addresses the psychological wounds and burdens by releasing the energy that is stored in the body in very safe, non-traumatising ways.
TRTP™ is a three-step process that uses dynamic re-imagination to help you connect with your best self, making it an effective method for trauma counselling. It targets and clears your negative core beliefs, traumatic memories, and distressing past events, symptoms of PTSD, trauma, stress, depression, and anxiety.
TRTP™ works at the level of the subconscious, where old habits and memories are stored, and includes dynamic re-imagining, which is simply focused attention and willingness to engage in ‘theatre for the mind’.
This powerful TRTP therapy uses the imagination and follows suggestions to release negative patterns and engage in fresh, positive ones. Anyone can use this strategy.
This process moves a person to a position of empowerment regarding traumatic memories, providing comprehensive trauma counselling and restoring the body and mind to a state of deep calm.
If you want to know more, contact us to book a session for trauma processing counselling in Yarrambat, near Greensborough.
TRTP™ involves three 2-hour sessions.
1 Hour Introduction Session: $150 + GST = $165
How TRTP™ Therapy is Life Changing
TRTP™ consists of 3 sessions, each one is two hours long and spaced within 3 weeks. The first step involves homework, which will take you around 30 minutes to complete. The homework saves time, brings clarity, and helps to prevent re-traumatisation by retelling the story.
Each session has an educational component to help you understand yourself better. A counsellor’s role is to engage you in a creative process using psychoeducation and dynamic re-imagining, making this approach a highly effective form of trauma therapy. Jana leads you through the steps in an assertive, direct manner, using her presence and connection to ensure that you feel safe, supported, guided, and in control. This service is open to clients from Greensborough, Yarrambat, South Morang, Diamond Creek, Doreen, and Mernda.
First Session
During the first session, the counsellor brings your awareness to your unconscious core beliefs, which are responsible for some of the negative patterns of thoughts, emotions, and behaviour in your life.
You will be able to address the unhelpful patterns and change your negative core beliefs, while being introduced to the concept of your “True Self” through the power of your imagination. This process is truly transformative and unique within trauma processing counselling.
To ensure you achieve the positive change you desire, you will be given an audio recording of the session that will help you reinforce your positive beliefs in yourself and your abilities to succeed in life. Schedule your first session for trauma therapy in Yarrambat, near Greensborough, with Jana.
Second Session
The second session is designed to help you discharge emotions that are at the core of your emotional re-triggering. Jana will coach you through this process in a safe and supportive manner, and you will achieve release from the flight and freeze responses stored in your body. Your body will return to calm, you will feel empowered, and your symptoms will cease. During this process, your feelings of guilt, shame, self-blame, and grief will be addressed through structured trauma counselling.
Third Session
In the third session, you will be guided to focus on creating your future, ensuring that every part of you knows “where you’re going”, a key outcome of effective trauma processing counselling.
Three weeks after completing the TRTP therapy, you will receive a follow-up complimentary phone call, giving you an opportunity to reflect on your progress.
Are you ready to fall in love with life? Book your session today for trauma counselling in Yarrambat, near Greensborough.
1-Hour Introduction Session: $150 + GST = $165
TRTP therapy involves three structured sessions over three weeks, combining guided techniques and self-reflection. It helps you shift core beliefs, release emotional triggers, and feel calmer, more empowered, and in control of your thoughts and responses.